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+91-8468-811-811
+91-87430 - 86430
+91-8468-811-811
+91-87430 - 86430
PLANK
| Main Muscles ABDOMINALS | Workout Type STRENGTH |
| Training Level BEGINNER | Days Per Week 2 |
| Equipment Required BODYWEIGHT | Force Type Ass |
| Mechanics Name I | Secondary Muscle Asssss |
| |
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